Circuit of the Week #1
A Great Place To Start Hey everyone, Rex here. Periodically, either online, or in the gym we've been posting fun workouts to try out. Because so many people have been…
Circuit of the Week #3
Back to the Legs! Week 3 and we're coming at you with a powerful leg workout! Legs are a tricky subject in the gym, and usually, the easiest muscle group…
Circuit of the Week #2
All About Arms Welcome back for more Circuit of the Week madness! Every week, we will be posting a new Circuit of the Week here on our blog, and giving…
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